To be happy, you must eliminate two things: the fear of a bad future and the memory of a bad past. - Seneca Seneca (4 BC–65 AD), the Roman Stoic philosopher a

To be happy, you must eliminate two things: the fear of a bad future and the memory of a bad past. - Seneca Seneca (4 BC–65 AD), the Roman Stoic philosopher and advisor to Emperor Nero, believed that much of human suffering is self-inflicted. In Letters to Lucilius, he wrote, “we suffer more ofte…