It's a cool fight scene, but how could a non-enhanced human possibly survive any of this, even with that armour? To survive extreme sci-fi or comic book fight

It's a cool fight scene, but how could a non-enhanced human possibly survive any of this, even with that armour? To survive extreme sci-fi or comic book fight scenes, a non-enhanced human relies on a mix of real-world physics, advanced material science, and classic fictional tropes. Even with top-…