Know the signs of heat exhaustion. Heavy sweating, dizziness, headache, nausea, weakness and muscle cramps can be warning signs. If you feel these symptoms, sto

Know the signs of heat exhaustion. Heavy sweating, dizziness, headache, nausea, weakness and muscle cramps can be warning signs. If you feel these symptoms, stop, move to a cooler place, hydrate and cool your body. 🚨 If symptoms worsen or include confusion, loss of consciousness or seizures, seek …