Christian McCaffrey’s training includes complex math, difficult texts & hardcore meditation. Movement teacher Ido Portal explains what it does for one of the N

Christian McCaffrey’s training includes complex math, difficult texts & hardcore meditation. Movement teacher Ido Portal explains what it does for one of the NFL’s best players: [▻](https://video.twimg.com/amplify_video/2080044194953924608/vid/avc1/3840x2160/0QDL1spTgqN2c5VN.mp4)